My friend gave me a huge zucchini from their garden. I was so excited because I didn’t get a chance to plant a garden this year. I thought I would share what I did with it. Baked Parmesan zucchini 4 zucchini, quartered lengthwise 1-2 C grated Parmesan 1-2 tsp[...]
We are so excited to introduce the Skinny Bean Diet program to you. My husband Dave used it to lose 18 pounds in 2 months while he was traveling. We have had such great results from so many people. The best part is you get to eat chocolate and[...]Continue Reading... Featured Post
For those of us living in Socal we are experiencing some warm temps this week. Even though it still feels like summer, we have to get creative to make it feel like fall. Check out this yummy chili recipe. 5-Ingredient Easy White Chicken Chili INGREDIENTS: 6 C chicken[...]
Last year my Hubby and I went to Louisiana. We were able to visit many plantations rich in history. He surprised me one night and were able to stay in one of the plantation homes. It was beautiful and peaceful. We got up in the morning and sat on[...]
How far have you come? Track your progress so you can look back and see how far you have come. Whatever goal you have set find ways to track your progress. Keep a weekly log of your progress. A log creates accountability helping you stay on track,[...]
5 weeks until Chicago Marathon! This morning we watched the sun come up and joked about our brutal 15 miler would actually be the highlight of the day. Even though it is so hard to get up, so hard to get the miles in, it is so worth it[...]
I have a condition that prevents me from dieting. It’s call ed being freaking hungry.
If you have ever enjoyed a tasty OREO! Check out these Raw Oreos! Yes, Oreos you can eat and feel good about. I have to admit I have to stayed away from these types of recipes. WHY? I wanted recipes that included all the ingredients I already had in my[...]
Focus on what you can control not what you can’t control. Sometimes you can’t control the storm but you can control how you react.
Quinoa Crusted Chicken Strips with BBQ Honey Mustard INGREDIENTS: serves 4, adjust according to needed servings. 2 C cooked quinoa 1 1-2 lbs boneless, skinless chicken tenders, cut into strips 1-2 C low-fat buttermilk 1-2 C panko crumbs (use gluten-free if needed) 1 tsp fresh black pepper 1 tsp salt[...]
Sometimes You Have To Drop Your Kids Off At School And Sneak In A Date At The Beach With Your Sweetheart!September 3, 2014
Sometimes you have to drop your kids off at school and sneak in a date at the beach with your sweetheart!