May, 2009

 Well, today is a learning day for me. I am trying to figure out how to use our own site and be able to post updates and blogs.

Hey Everyone - we had a chance to be on the 700 Club last week!  In case you missed it, here's the video:

Today's Workout:
10 Minute Body Blast

Hey Guys -

We had a cool article today on people.com about me training for the ironman!  Check it out here: 

Is it just me, or can running get old fast?  Whenever you feel like that - find fun ways to spice it up.  Check out my running workout in Hawaii last week:

Hey guys - I wanted to do some fun workouts when I was in Hawaii.  So I decided to pull a car.  Check out the video and let me know some of the cool workouts you guys are doing.

I know that a lot of people get stuck knowing what to shop for when they are on vacation.  Here's a video of what we bought - hope it helps:

Hey Guys - here are a few video clips of us on some TV shows.  Hope it's motivational for all of you guys out there trying to evolve your body!

Hey Everyone - ever had a bad week?  I've been hitting a plateau the past few days - want to show you how I'm over coming it.  Post your comments about your plateaus - I'd love to hear yo

Last night Suzy and I worked out while watching the Biggest Loser.  It was amazing that during a 2 hour show we should cover 8 1/2 miles!  Watch this video now: